How do you like to keep active? What activities do you enjoy the most?

I enjoy walking and swimming.

Why do you feel it is important to lead a physically active lifestyle?

I know it is important however I confess I tend to give other tasks priority.

How does the Active Hub platform support your physical movement?

I have thoroughly enjoyed the Active Hub challenge, being part of a team works for me as I don’t want to let the others down.

How has participating in team events helped increase your engagement with other colleagues?

I have enjoyed the camaraderie and banter of encouraging each other.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

Definitely!!

What is your 2024 active goal?

I am hoping to continue with the challenges as using the app really works for me and encourages me to do something every day!

When I turned 59 in January, I thought it would be a good idea to try improve my fitness heading towards the big 60, this has definitely helped me and encouraged me rain or shine to keep moving!