How do you like to keep active? What activities do you enjoy the most?

I enjoy walking and general gym exercises.

Why do you feel it is important to lead a physically active lifestyle?

For me it comes down to health and weight management, as well as wellbeing and energy. Staying active keeps me feeling at my best.

How does the Active Hub platform support your physical movement?

The platform gives me something to aim for and a challenge to work towards.

How has participating in Active Hub events helped increase your engagement with other colleagues?

There's a real sense of internal competition, which pushes everyone on to do better.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

It has definitely helped.

What is your current active goal?

To be fit and manage my weight.

The challenge has pushed me on each week to try and improve on the previous